The Runner's World According to Gaznak(ランニング日誌)


Central Park Run 09/01

| 01:45

Today, a class started at 9 a.m., so I got up before 7 and went to Central Park for running. The air was so cool, rather chilly, but made me awaken.

I went to the south gate and then headed out to the north. It's early morning, but I saw many were running or cycling. No cars can get into the park during this time. That's nice.

I ran for 30 minutes, took shower, had breakfast and went to school.

Distance: 5.71km

Average Pace: 5.19/km